Magdalena Kozłowska

Magdalena Kozłowska

Magdalena Kozłowska
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30 MINUTE TABATA-STYLE FAT BLASTER WORKOUT (GREAT FOR RUNNERS) — Lea Genders Fitness

Hi, Friends. Welcome to the latest edition of Workout Wednesday. This week I put together a workout that is great for runners who want to squeeze in some strength training but don't have a lot of time. This is a perfect workout for after your run on an

Magic Moves to Shape Your Butt Quickly

9 Butt Exercises Better That Beat Squats While it’s true that squats can work your glutes from every angle, they get pretty boring after, o.

Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox!

Anti Diet - Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox! The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria