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Magda Magdalena

Ingredients for one serving: 130g of raw chicken breast 1/4 cup of black beans 1/4 cup of kidney beans 1/2 a pepper Handful of tomatoes Fajita seasoning / paprika / salt / pepper 25g of light grated protein cheese Toppings: 1 tbsp of sour cream and guacamole Jalapeños Method: 1) slice the chicken and veg into small pieces 2) add the pepper, onion, and chicken to a pan. Season with a pinch of all seasonings. Then fry it for 6 mins (half done) 3) add the beans and tomatoes and 1 tsp of tomato purée. Fry for 5 mins 4) add the cheese on top. Then grill it for a couple of mins 5) Add sour cream, guacamole, corriander and Jalapeños on top Serve with tortilla crisps or rice 395kcals and 45g of protein 4w

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Tortilla Crisps

Chicken Burrito Recipe

Food Recipe Healthy

Beans And Tomatoes

Carb Free Recipes

Healthy Foods To Make

Raw Chicken Breast

Meal Prep Snacks

Keto Air Fryer

Looking for an easy and healthy meal? Try this one pot naked burrito 🔥

Ingredients for one serving: 130g of raw chicken breast 1/4 cup of black beans 1/4 cup of kidney beans 1/2 a pepper Handful of tomatoes Fajita seasoning / paprika / salt / pepper 25g of light grated protein cheese Toppings: 1 tbsp of sour cream and guacamole Jalapeños Method: 1) slice the chicken and veg into small pieces 2) add the pepper, onion, and chicken to a pan. Season with a pinch of all seasonings. Then fry it for 6 mins (half done) 3) add the beans and tomatoes and 1 tsp of tomato purée. Fry for 5 mins 4) add the cheese on top. Then grill it for a couple of mins 5) Add sour cream, guacamole, corriander and Jalapeños on top Serve with tortilla crisps or rice 395kcals and 45g of protein 4w

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Healthy Ranch

Cauliflower Salad Recipe

Healthy Ranch Dressing

Baked Bars

Apple Cider Vinegar Capsules

Roasted Cauliflower Salad

Cauliflower Salad

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Ninja Creami

Roasted Cauliflower Salad with Healthy Ranch Dressing Between the dressing and avocados, this salad is also rich in healthy fats, combined with fiber (19 g per serving) and protein (24 g per serving), which helps make us feel full and satisfied for longer. This roasted cauliflower salad recipe is sure to become a new favorite! Cre by @_plantbaes_ Ingredients: - cauliflower head - red onion - chickpeas - cumin - smoked paprika - garlic powder - salt - olive oil - toasted almond - avocado diced...

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Mediterranean Chopped Salad

Mediterranean Chopped Salad 🥗 Cre by @_plantbaes_ This Mediterranean Chopped Salad recipe is so delightful and packs a tonne of flavor thanks to its array of gorgeous vegetables, vibrant herbs, and umami-rich condiments like olives, capers, and sun-dried tomatoes. Each hearty serving of this glorious salad delivers 20 grams of protein and 18 grams of fiber, along with healthy fats from the olive oil and pine nuts, ensuring you feel full and satisfied. Ingredients: - lettuce gem head - yellow...

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Salad And Chips

Persian Shirazi Salad

Shirazi Salad- is one of the world’s simplest but yet most delicious salads. It takes a handful of ingredients and a lot of chopping! Cre by @vessys_gourmet_kitchen Ingredients: 3 tomatoes (about 1.5 lbs) 4 Persian (mini) cucumbers 1 medium sized red onion 7-10 mint leaves 2 tbs parsley 2 tbs olive oil 1 lemon, juiced 1.5 tsp salt Pita chips (optional) 1 large pita bread 1 tbs olive oil 1/2 tsp salt 1/2 tsp za’atar Method: 1. Preheat airfryer to 350 F; 2. Cut pita bread into triangles, spra...

This may contain: a white plate topped with olives and cream sauce on top of a wooden table

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Hot honey olives on a bed of whipped feta 🫒🍯🌶️ Cre by @tulatrition Ingredients 📋 1 jar of Sicilian olives 1/4 cup olive oil 2 tsp honey 1 tsp chilli flakes (or to taste) 1/4 cup of parsley, chopped 1 clove of garlic, crushed Zest of 1 lemon Juice of 1 lemon 1 block of feta 2 heaps tbsp greek yogurt Juice of 1 lemon Zest of 1 lemon Drizzle of honey Method 📝 Roughly chop the olives (different sizes is good!). Combine the olive oil, honey, chilli, garlic, parsley, lemon zest, lemon juice & pep...

This may contain: chickpea salad with avocado and tomatoes in a wooden bowl

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Mediterranean Diet Plan

Plant Based Cookbook

Corn Chips

Chickpea Salad

Mediterranean Diet Recipes

Healthy Lunch Recipes

Dinner Dishes

How To Make Salad

March 1

Chickpea salad 🥑🥒 This salad is easy, simple and ready in under 10 minutes! It makes for a great side dish but I also love enjoying it as a snack with some corn chips 😍 Cre by @vegan_n_me Ingredients: 1 cucumber, diced 1 can (375g) chickpeas, rinsed and drained 1 punnet of cherry tomatoes, diced 1/2 a red onion, diced 1 avocado, diced Coriander, finely chopped Dressing A drizzle of olive oil Salt Juice of half a lemon Add everything to a salad bowl. Mix serve and enjoy!

This may contain: a white bowl filled with asparagus, tomatoes and chickpeas on top of a wooden table

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Mini Mozzarella Balls

Asparagus salad with cherry tomatoes, chickpeas and pine nuts 📌 Recipe to save Cre by @foodwerk.de Ingredients for 4 servings: 400g green asparagus 200g cherry tomatoes 1 can of chickpeas (265g) 125g mini mozzarella 30g pine nuts 2 tbsp olive oil Dressing: 2 tbsp olive oil 2 tbsp balsamic vinegar 1 tsp honey 1 tsp mustard 2 tbsp water salt and pepper Preparation: ◾️Cut off the woody ends from the asparagus and cut the rest into approx. 2cm long pieces. ◾️Fry these in olive oil for about 5-1...

This may contain: someone holding a sandwich in their hand with lemon basil chicken salad on the other side

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Soups Videos

Lemon Basil Chicken Salad

Basil Chicken Salad

Lemon Basil Dressing

Shredded Chicken Salads

Chicken Celery

Lemon Basil Chicken

Chicken Salad With Apples

Mediterranean Recipes Healthy

LEMON BASIL CHICKEN SALAD!💚 . Creamy, zesty & loaded with protein!💪🏻 This flavorful chicken salad is perfect for spring! Made with classic ingredients like shredded chicken, crunchy celery & red onion all tossed in a vibrant lemon basil “dressing”.😍 Serve it as a wrap, sandwich or alongside your favorite crackers - it’s SO GOOD!👌🏻 Cre by @kalefornia_kravings What you’ll need: Shredded chicken Celery Red onion Mayonnaise Plain Greek yogurt Lemon juice Lemon zest Garlic Fresh basil Salt Black ...

This may contain: a blue plate topped with asparagus and cucumbers next to a bowl of salad

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Zesty Asparagus Pistachio Salad with Burrata and Mint 🍋 Cre by @tanerxaydin Ingredients: 250g green asparagus, sautéed A splash of white wine for deglazing 2 mini cucumbers, sliced Fresh mint leaves 1 kiwi, diced 1 burrata cheese Roasted pistachios Sea salt Dressing: Olive oil Diced shallots Lemon juice Dijon mustard Honey Black pepper Instructions: Trim the ends of the asparagus and cut them into bite-sized pieces. Sauté them in a pan with a little olive oil until tender. Deglaze the pan ...

This may contain: a white bowl filled with salad and dressing on top of a wooden table

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Balsamic Vinegar Salad

Everything you need: 1 Burrata 2 handfuls of rocket salad 3 red pointed peppers 3 tablespoons olive oil 2 tbsp balsamic vinegar 1 tbsp honey 1 small clove of garlic Salt and pepper 5 walnuts Wash the peppers, cut them in half, remove the seeds, place them on a baking sheet, drizzle them with olive oil and put them in the oven for 20 minutes at 200 degrees Celsius. Meanwhile, mix olive oil, balsamic vinegar, honey, the squeezed garlic, salt and pepper together. Let the peppers cool a little,...

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Quick Weeknight Dinners

Summer Fruits Platter! 🍉🍇🍓🍍 (via: @aizaparis_) #foodart #art #Instagram #instagood #reels #explore #viral #video #foryou #funny #explorepage #recipe #workoutshealthyrecipes

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Highly Processed Foods

BEST Healthy SALAD 😍love it🥗🤤🫶🏼 Cre by @tagesrezept ================================= ✨ Want to lose weight with the Mediterranean diet? 👉 Learn more at the link in my bio Follow @workoutshealthyrecipes to get more daily recipes #easyrecipe #salad #healthylifestyle #healthy #food #foodie #loseweigth #dinnerideas

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Green Goddess Chicken Salad

Green Goddess Chicken

The Ultimate Keto Meal Plan

Butter Lettuce

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Ultimate Keto Meal Plan

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Lettuce Cups

SAVE My high-protein, low-carb veggie-packed GREEN GODDESS CHICKEN SALAD for an easy #mealprep lunch!! Cre by @erekav Serves approximately 12-14 lettuce cups depending on the size of the lettuce leaves Ingredients: 1.5 cup spinach 1/2 cup basil 1/4 cup parsley 1/2 cup cottage cheese 1/2 cup Greek yogurt 1/2 cup milk 1/2 tsp garlic powder 3/4 tsp salt 1/4 tsp pepper 1/2 lemon juice 1 tsp dijon mustard 3 cups rotisserie chicken 10-12 butter lettuce leaves 2 avocados sliced thin or mashed olive ...

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Simple Keto Desserts

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Smashed Cucumber

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MEDITERRANEAN SMASHED CUCUMBER SALAD Cre by @shredhappens This salad is really the best of everything. Its got crunchy cucumbers, super fresh bursts of flavors from herbs, creamy avocado, crunchy roasted walnuts, and of course, crowned with some shredded feta and GOOD olive oil to bring it all together. Here is how to make it: 1. Grab 5-6 Persian cucumbers. Cut them down the middle, smash them carefully with a large knife, then cut them into thirds. I find this size works best for me, but g...

This may contain: a brown bowl filled with vegetables and cheese

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Healthy Salad Recipes

Corn and avocado salad 🌽🥑 This salad is such a tasty mix of flavours and textures that pairs perfectly with any main dish. It is also great as an appetiser or snack served with corn chips! Cre by @kizactivelife Ingredients: 425g canned corn 2 avocados, diced 1 red onion, thinly sliced 1/2 cup pickles, diced basil leaves, roughly chopped 100g feta, crumbled Dressing: ¼ cup extra virgin olive oil ¼ cup rice vinegar 2 Tbsp kewpie Mayo 2 tsp ground sumac Pinch of salt Add everything into a sal...