Magdalen M
Więcej pomysłów od użytkownika Magdalen
I'm not sure which magazine this was taken from, but here are some easy exercises for getting rid of flabby arms. Easily adapted to any travel lifestyle and schedule.

I'm not sure which magazine this was taken from, but here are some easy exercises for getting rid of flabby arms. Easily adapted to any travel lifestyle and schedule.

Essential Full Body Kettlebell Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Essential Full Body Kettlebell Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout