ćwiczenia

17 Pins
·
2mo
This may contain: a woman standing in front of a tv with her legs crossed and wearing short shorts
1:00
This may contain: a woman is laying on the floor with her legs crossed and showing how to sit
0:14
Burn Back Cellulite🔥
👉 Back thigh cellulite is the most troublesome, right?! I was the same too. When Dasol was a single parent, he had so much postpartum pain that he always wore socks, but then he naturally learned the charm of this exercise while lying down. It works so well. Please try it. 100 days from today🙌
This may contain: a woman's stomach is shown with her shirt on
0:23
snatched waist home workout abs
5minute workout abs workout snatched waist belly fat reduce get results fast snatched belly loose weight home workout abs body goal healthy lifestyle
a woman's stomach is shown in this graphic
trening dolnej części brzucha
This may contain: a woman standing in front of a window with her pants open
0:14
How I Lost 67 Pounds
How I Lost 67 Pounds Weight loss belly fat loss weight loss exercise weight loss tips weight loss fast weight loss diets weight loss transformation weight loss tips for women exercises to lose weight weight loss workouts weight loss motivation hip weight loss workout leg weigt loss workout weight loss motivation gym workout exercise for women yoga for belly fat loss weight loss smoothies belly workout fitness workout exercise tips weight loss foods. #HealthAndNutrition #wightloss #exercise #fitness #workout #gym #fit #motivation #health #training #bodybuilding #fitnessmotivation #fitfam #cardio #healthy #lifestyle #fitspo #gymlife #strong #getfit #fitnessaddict #instagood
an image of a woman's stomach with the words on it
Idealny brzuch w miesiąc - To da się zrobić!
a poster showing the different exercises to do for women in their 30 - minute workout
a blackboard with some writing on it
This contains an image of: How to get a ⏳
0:14
How to get a ⏳
a calendar with the words 30 days perksapow written in pink and blue
30 day challenge squats