healthy way to lose weight, drinking water to lose weight, burn fat lose weight - Coconut Matcha Smoothie- A healthy matcha smoothie chock full of bananas, coconut and all kinds of goodness! Perfect for breakfast or a quick power snack.
Phase 3 Chia Seed Coconut Cream Pie Pudding -- enjoy this as your healthy fat anytime on Phase Use the coconut milk in the carton, sweeten with stevia, and sprinkle with unsweetened coconut. This recipe makes enough for 2 or fast metabolism the rock
Vanilla Chai Chia Pudding (vegan, gluten-free) - Sweet vanilla and chai spices are whisked into nutrient-rich chia pudding to create a spiced pudding. This chia pudding makes an excellent snack or healthy dessert for phase 3 of The Fast Metabolism Diet.