Postpartum Pilates Core Workout - Get Healthy U - Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
This challenge called Brazen Fit 24 Day Ab Workout is created by a group of ladies who exercise together - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
This is an infographic on a mommy’s guide on breastfeeding. Breast milk is considered as the most ideal nutrition for infants. I breastfed zack for 6 months and kairi for 20 months, even when workin part time. I will breastfeed all my kiddos
Gym & Entraînement Description Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer
This slimmer-thigh circuit made by Jessica Smith, wellness master and star of the 10 Pounds DOWN: Better Body Blast DVD will help fortify and condition your entire lower body—particularly those thighs.
Want thinner shelves- Floating shelves above the toilet in this bathroom is much prettier and more useful than the pointless towel bar that was there. *Everything on the shelves is from Ikea. The basket holding the toilet paper is from Crate and Barrel.