strength and weight loss

227 Pins
 4d
Collection by
Back Pain, Yoga, Massage, Sport Fitness, Body Health, Arthritis, Fitness Articles, Hand Therapy, Pain Relief
Thumb Arthritis Exercises: EASY Stretches to Treat Thumb Arthritis/Thumb Pain At Home
a man standing on one leg while holding a pair of scissors
14K views · 977 reactions | KNEE PAIN | KNEE STABILITY Follow @stretchingguru 👈 Experiencing knee pain due to a lack of knee stability? Try this exercise to strengthen the muscles surrounding your knee and improve knee stability. Go for 2-3 rounds, with each round lasting 60 seconds. Let me know how it feels! Follow @stretchingguru 👈 Follow @stretchingguru 👈 Follow @stretchingguru 👈 . . . Credit @coachgreen.pt #kneepain #knees #knee #kneepainrelief #rehab #stability #pain #movement | Stretching | Mobility | stretchingguru · Original audio
Preston, Believe In You, Speaker, Career, Weight Loss, The Originals
6.9K views · 2.4K reactions | How to be an unforgettable speaker - 5 key vocal elements I believe you need to master your delivery as a speaker in any scenario | Preston Chin | prestonchinspeaks · Original audio
a man doing squats on a bench in a gym with the video below him
3.6K views · 283 reactions | Save This Post🙌 . . . Follow 👉🏻 @gymloversclub Follow 👉🏻 @gymloversclub Follow 👉🏻 @gymloversclub . . Credits: @max.gymguy . . #gym #forearms #training #fitness #fitnessvideos #gymlovers #gymloversclub | Gym | Bodybuilding | Fitness | gymloversclub · Original audio
a man with no shirt on working out in a gym
91K views · 1.2K reactions | #fit #fitnessjourney #gym #challenge #fitnessmodel #fitnessmotivation #fitness | Carlos Strong
a man in grey shirt and black shorts doing pull ups on a gym equipment machine
Safe & Effective Glute Workout - Cable Squats
a woman in a red body suit holding a dumbble barbell while standing on a pink floor
666K views · 12K reactions | Glutes RDL variation ✅ . 🎉 Get the app now! 60% OFF Holiday Sale Alert @fitonomyapp 👈 . #fitnessonline #onlinefitnesscoach #mypersonaltrainer #gotothegym #fitnesstraining #gymbeginner #glutes #glutesworkout #glutesexercise #glutesonfire #romaniandeadlift | Fitonomy | Fitonomy · Original audio
a man doing a handstand with the words stop doing this core move it's a waste of time
39K views · 1.8K reactions | Stop doing standing oblique crunches? 🤦🏻 • • It’s a garbage move. If you really want to work your core PROPERLY try a high to low chop. It’s an awesome move for your core and your balance. • • 🎯 Interested in working with me? Message me the word “JOIN” to get waitlist access for my upcoming, in-app subscription that launches January 8th! The subscription will include all of my pain protocols, fitness programs, and mobility programs. Additionally, all waitlist members will have access to a 7-day free trial upon launch! • • 🙋🏻‍♂️ Questions? Leave them in the comments and I will answer them! • • 🎁 Use code ‘DRROB’ to get 10% off all @transparentlabs supplements! • • #coreworkout #corestrength #coreexercises #coreworkouts #coretraining #corestrengthening #absworkout #absworkouts #abexercises #exercise #workout #personaltrainer #personaltraining #fitnesscoach #fitness #fitness | Dr. Rob Jones | heydrrob · Original audio
a man standing in front of a boxing ring with his arm wrapped around the waist
Tricep blast 💥 #fyp #reels #reelsfb | Living Camp Training Center | Living Camp Training Center · Original audio
the back and shoulder muscles are shown in multiple pictures, with one hand pointing at it
HIIT Workout For Men Pro | Facebook
a man with headphones standing in front of a gym machine and looking down at his arm
Argladiator on Reels | Breaking Benjamin · The Diary of Jane
a shirtless man squats on the ground in front of a cross - trainer
Let's get to work on those ABS 🔥 Shop the STRNG Supps clearance sale via the link in my bio. Use code STRNG70 for 70% off! #abs #sixpack | Romane Lanceford | Pnan · Garuda
A chart of the human foot and how reflexology points relate to the body’s organs. Reflexology of the Foot and the Organs – Waking Times. Yoga Poses, Fitness Workouts, Inspiration, Tips, Feet, Fitnes
Reflexology of the Foot and the Organs – Waking Times
A chart of the human foot and how reflexology points relate to the body’s organs. Reflexology of the Foot and the Organs – Waking Times.
Health, Diabetic Recipes, Fibromyalgia, Healthy Women, Healthy Lifestyle, Medical, Medicine, Need To Know
Continuing the learning about Diabetes. Here, Dr Barbara Oneill shares and teaches how we can combat Diabetes. #healthiswealth #HealthyLifestyle #health #foodismedicine | Simply Healthy Women | Simply Healthy Women · Original audio