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Easy, no-flour pancake recipe with the fresh taste of fall in every bite. Top with raw maple syrup or fresh fruit. #paleo #glutenfree

Easy, no-flour pancake recipe with the fresh taste of fall in every bite. Top with raw maple syrup or fresh fruit. #paleo #glutenfree

How many tablespoons in a fluid ounce? This cheat sheet makes those hard-to-remember conversions easy! #holiday #thanksgiving #christmas #cooking #food #recipe

How many tablespoons in a fluid ounce? This cheat sheet makes those hard-to-remember conversions easy! #holiday #thanksgiving #christmas #cooking #food #recipe

3 Ingredient Pancakes - Ingredients: 1 large ripe banana, 2 eggs, and cinnamon (optional). Older children could easily make these pancakes; with a little supervision from an adult.

3 Ingredient Pancakes - Ingredients: 1 large ripe banana, 2 eggs, and cinnamon (optional). Older children could easily make these pancakes; with a little supervision from an adult.

Easy Crock Pot Pulled Pork Sandwiches: Combine 1 bottle Sweet Baby Ray's BBQ sauce, 1 t dry mustard, 1 t garlic powder, 3/4 c brown sugar. Pour over 4 lbs boneless pork riblets (or use chicken for BBQ chicken) and stir to coat. Cook on high for 4 hours, skim fat off top and shred pork with 2 forks.

Easy Crock Pot Pulled Pork Sandwiches: Combine 1 bottle Sweet Baby Ray's BBQ sauce, 1 t dry mustard, 1 t garlic powder, 3/4 c brown sugar. Pour over 4 lbs boneless pork riblets (or use chicken for BBQ chicken) and stir to coat. Cook on high for 4 hours, skim fat off top and shred pork with 2 forks.

Dan Bailey | CrossFit Games 2014 | Airrosti

Dan Bailey | CrossFit Games 2014 | Airrosti

Leangains   Stronglifts   Paleo Diet Infographic

Leangains Stronglifts Paleo Diet Infographic

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

onehandhandstandpushup Convict Conditioning One HandStand Pushup Progression

onehandhandstandpushup Convict Conditioning One HandStand Pushup Progression

Muscle Up Progression | Body Weight Training ArenaBody Weight Training Arena

Muscle Up Progression | Body Weight Training ArenaBody Weight Training Arena

#crossfit #infographic #motivation

#crossfit #infographic #motivation