10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
37 Incredible Wreck Dives That Will Give You Goosebumps This is so amazing! Check out the images of shipwrecks and aircraft wrecks found in the depths of the sea! Photograph Steaming Kittiwake by Nadya Kulagina on
Diving shipwrecks is a great adventure. Ive done 9 dives in Coron Bay, Philippines, cruising through mostly WWII ships. This picture depicts the long cargo ship Giannis D, one of the biggest wrecks to be found in the Red Sea.