This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
Grilled Foil-Pack Cheesy Fries - Frozen French fries work great on the grill! These grilled cheesy fries go from frozen to table in a flash! I totally had frozen fries in my freezer. Next time we are adding loaded fries to the fire!