Więcej pomysłów od użytkownika Maciej
2,124 Likes, 137 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Bench Workout ||”

2,124 Likes, 137 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Bench Workout ||”

10.2k Likes, 144 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Special  40 seconds on 20 seconds rest of each movement  3 ROUNDS!  #alexiaclark…”

10.2k Likes, 144 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Special 40 seconds on 20 seconds rest of each movement 3 ROUNDS! #alexiaclark…”

2,400 Likes, 98 Comments - Training Videos (@trainingvideos) on Instagram: “Awesome Core Workout to try! 💪🏻💦 Tag a friend @thehomeworkouts Credit:@bagsandbunnies”

2,400 Likes, 98 Comments - Training Videos (@trainingvideos) on Instagram: “Awesome Core Workout to try! 💪🏻💦 Tag a friend @thehomeworkouts Credit:@bagsandbunnies”

Want a great booty! Do cable Kick-backs and squats! tag a friend to try! #Howtogetabooty Credit: @veronica.prince

Want a great booty! Do cable Kick-backs and squats! tag a friend to try! #Howtogetabooty Credit: @veronica.prince

23k Likes, 1,053 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Happy to say I woke up the next day after this workout feeling nice and sore and happy ☠️😅 Add this…”

23k Likes, 1,053 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Happy to say I woke up the next day after this workout feeling nice and sore and happy ☠️😅 Add this…”

8,531 Likes, 267 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Happy Friday! ||”

8,531 Likes, 267 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Happy Friday! ||”

14.9k Likes, 483 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX-PLYO  1. 15 reps each on each leg  2. 20 reps 3. 15 reps each leg  4. 15 reps each side  5. 60…”

14.9k Likes, 483 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX-PLYO 1. 15 reps each on each leg 2. 20 reps 3. 15 reps each leg 4. 15 reps each side 5. 60…”

9,082 Likes, 306 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Shoulders & Core I'm using 8lb Dumbbells - 1. Full Circle Lateral Crunch (palms face out, arms…”

9,082 Likes, 306 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Shoulders & Core I'm using 8lb Dumbbells - 1. Full Circle Lateral Crunch (palms face out, arms…”

11.5k Likes, 156 Comments - Alexia Clark (@alexia_clark) on Instagram: “Monday Must Do Circuit!  This one is an absolute killer!  40seconds on 20 seconds rest!  4 rounds!!…”

11.5k Likes, 156 Comments - Alexia Clark (@alexia_clark) on Instagram: “Monday Must Do Circuit! This one is an absolute killer! 40seconds on 20 seconds rest! 4 rounds!!…”

7,857 Likes, 330 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Happy Wednesday! ||”

7,857 Likes, 330 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Happy Wednesday! ||”