Marietta Łukaszuk-Szydłowska

Marietta Łukaszuk-Szydłowska

Marietta Łukaszuk-Szydłowska
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Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system…

The Key to a Healthy Brain Is a Healthy Digestive System - scientists reveal strong link between gut & brain - infographic

Gut dysbiosis is a state of imbalance in your microbiome. 60% of Americans are experiencing dysbiosis right this second—impacting their overall health.

Gut dysbiosis is a state of imbalance in your microbiome. of Americans are experiencing dysbiosis right this second—impacting their overall health.(Fitness Tips Products)

Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis. Not only does an individual’s microbiome affect overall health and disease, but also can impact mental health. Anger, anxiety, stress, sadness and…

Not only does an individuals microbiome affect overall health and disease but also can impact mental health Anger anxiety stress sadness.

Your gut contains a delicate system of over 100 trillion organisms – fungi, bacteria, yeasts, and other microbes – collectively known as your “microbiota.” Not having a well functioning microbiome with the microbiota working in harmony can have some distinct health consequences. Here are just five specific areas of health and wellness that have been linked to gut health, or lack thereof. And click on the image to discover even more.

Get the inside scoop on why researchers believe a "healthy gut" is vital for your overall health and wellness − including your mental and emotional health.

82 Ways to Heal Your Gut | Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself? | TraditionalCookingSchool.com

The Vast Majority of Seretonin for proper brain function and that expensive SSRIs maintain and keep in the body are Made NOT IN THE BRAIN BUT IN THE GUT ( a larger photo is on the linked website)

21 Ways to Build a Strong Immune System and a Healthy Body

21 Ways to Build a Strong Immune System and a Healthy Body busy moms, healthy moms, health and fitness, healthy food, healthy tips

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Which polyunsaturated oil is the best for your health? Stick to monounsaturated fatty acids, Omega and saturated fats / Easy Immune Health