Gym

121 Pins

1mo

This may contain: the woman is showing off her toned stomach and assorted butts while standing in front of a bed

0:18

ab workout you can do at home

Click the link in bio for FREE weightloss guide Pics from pinterests #weightloss#weightlossjourney#fitnessmotivation#bodygoals#weightlosstransformation#smallwaist#waisttraining,#hourglassfigure#slimmingdown#healthylifestyle#fitspo#healthymindset#progressnotperfection#weightlosschallenge#beforeandafter#transformationjourney

This may contain: a woman standing in front of a mirror with her hands on her hips and looking at the camera

0:26

🛁🩵

0:12

Bloating exercise

Check this out guys!!

This may contain: a woman standing in front of a gym machine with the words 5 dumbbells only glutes workouts

0:52

The best workout routine for beginners!

If you're a girl and you want to start lifting weights, you're in the right spot! Especially if you're looking to grow your legs and glutes. When lifting weights, it's important to find a routine and exercises that work for you and your goals. It can be difficult to find the best leg day exercises to grow your legs, but here are some of my favorites that I live by! As someone who's seen tremendous leg frowth themselves, trust me, these work! #weightlifting #femaleweightlifting #weightliftingwomen #weightliftinggoals #weightliftingroutine #exerciseroutine #workoutroutine