Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoul (Fitness Tips)
If you are a summer, try to avoid yellow, orange or warm beige. Instead, embrace the cool crispness of your season by choosing bright, blue-based tones. Make sure your makeup is made up of cool neutrals or pinks.