Ćwiczenia siłowe

3 Pins
·
1mo
By
Marcin
This may contain: an image of the muscles and their functions
0:07
💪🏻🤜🏻🤯
This may contain: an image of the back muscles and their corresponding parts in different positions, with text below
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This Secret Tonic that help me lose 12lbs in 7days. 👉Comment "Tonic" I will send it to your inbox or you can click the link in bio. . Follow our page for more weight loss workouts and tips⬇️ . @bodyfitfocus . . . . #bodyfitfocus #howtoloseweight #loseweightfast #weightloss #gymworkout #homeworkout #loseweight #homeworkout #exercise #gymworkout #bellyfat #bellyfatloss #exerciseroutine #fitness #homeworkouts #gymworkouts #flatbelly #loseweight #fitnessreels #explorereel #viralreels
This may contain: the back view of a man doing exercises with dumbbells and barbells
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✅ Back workout using dumbbells ① Incline Row ② One Hand Bent Over Row ③ Deadlift ④ Reverse Fly 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backday #backworkout #backexercises