Zucchini Oven Fries
Oven-Baked Zucchini Fries 3 zucchini (1 lb.) 1/4 cup Grated Parmesan Cheese Mixed with 1 packet Shake & Bake Coating Mix 1 small egg whisked Heat oven to 450ºF. Trim & cut zucchini in half then into 1/4-inch sticks. Dip zucchini in egg, then in shake n bake mix combined with cheese in a ziploc bag, toss to coat. Spread onto baking sheet sprayed with cooking spray. Bake for 12-13 min or until golden brown, turning the tray 1/2 way through for even baking
Baked Zucchini Fries (one zucchini makes 10-12 fries) Ingredients: 1 medium zucchini, sliced into skinny sticks 2 large eggs, beaten 3 heaping Tbsp. of flour 1 cup bread crumbs (we used Panko) 4 tbsp. grated Parmesan cheese 1/2 tsp. garlic powder Salt and pepper to taste Directions: 1. Preheat oven to 425 degrees. Spray a baking sheet with cooking spray. We placed tin foil over a baking sheet and sprayed it. Set aside. 2. In a small bowl, beat eggs with fork until well mix
Zucchini Oven Fries - Cut 2 (12 oz) zucchini into 3 inch sticks. Beat 2 egg whites in a bowl until frothy. In a plastic bag, combine:1/2cup Panko, 1/4cup grated Parmesan, 1tsp salt, 1tsp dried oregano, 1/2tsp garlic powder, 1/4tsp paprika, 1/8tsp ground cumin. Add 2tsp olive oil & mix to combine. Toss zucchini in egg whites. In batches, transfer to bread crumb mix, press crumbs onto zucchini & place on lightly greased baking sheet. Bake at 450° til golden & tender, 12-15 min. Serve immediately.