Yes! This is so important. Think of yourself like a leaky bucket..if you spend your days giving of yourself, you need to find ways to refill your bucket by doing things that make your heart sing. What are some ways that you invest in yourself?
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I had to fight like hell! #livestrong check out these cancer fighting foods!
So true. And always remember that you are a child of a loving Heavenly Father.
Lesson i learned: One of the lessons i learned is dont bully someone you never know what they might do, words can hurt someone very badly and cause them to react in a negative way.
At Carolina House, we help struggling women overcome Eating disorders. We have a community of survivors and professionals who understand ED's and will help you fight it together. You are not alone.
Do not underestimate yourself and your greatness. You are a survivor and that is amazing. #depression #recovery #truth
probably my favorite quote EVER. <3 never a "cutter". always a "person" stronger than your struggles. stronger than self-harm.
Celebrate your achievements. No matter how small. Success builds upon success. Art by Ruby. www.rubyetc.tumblr.com (From 21 Comics That Capture The Frustrations Of Depression)
I have pinned this previously on one of my personal boards. I think that it is worthy of a second pin because it clearly expresses what I would wish to say to all abuse survivors and anyone struggling with mental illness or is just plain hurting. Stay the course. The darkness will lift.