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Want some great smoothie recipes that will also help you lose some extra weight? Check these out courtesy of SportCo Rehabilitation. We are here to help.:

Want some great smoothie recipes that will also help you lose some extra weight? Check these out courtesy of SportCo Rehabilitation. We are here to help.:

Tastes like a chocolate peanut butter candy bar! Three ingredients. Great KidsInTheKitchen recipe. #SummerOfCheerios AD

Tastes like a chocolate peanut butter candy bar! Three ingredients. Great KidsInTheKitchen recipe. #SummerOfCheerios AD

DIY knot volleyballs

DIY knot volleyballs

Here, the delicious Italian coffee-flavoured dessert is made into an equally delicious cheesecake. Still indulgent and heavenly tasting, but with a reduced calorific content.

Here, the delicious Italian coffee-flavoured dessert is made into an equally delicious cheesecake. Still indulgent and heavenly tasting, but with a reduced calorific content.

Old Fashioned Hot Milk Cake is a light and fluffy vanilla cake. This Depression-Era treat is made from simple ingredients and perfectly sweet, even when served plain.

Old Fashioned Hot Milk Cake is a light and fluffy vanilla cake. This Depression-Era treat is made from simple ingredients and perfectly sweet, even when served plain.

Sweet and creamy with touch of sea salt, this decadent dulce de leche cheesecake is quite a treat! All the steps are laid out for you in easy-to-follow visuals so you can achieve this decadent dessert right in your own kitchen.

Sweet and creamy with touch of sea salt, this decadent dulce de leche cheesecake is quite a treat! All the steps are laid out for you in easy-to-follow visuals so you can achieve this decadent dessert right in your own kitchen.

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinners easy)

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinners easy)

Ingredients   1 Onion   ½ cup of All Purpose Flour   1 T of Baking Powder   1 T of Smoked Paprika   1 Egg   ¾ cup of Milk   1 t of grou...

Ingredients 1 Onion ½ cup of All Purpose Flour 1 T of Baking Powder 1 T of Smoked Paprika 1 Egg ¾ cup of Milk 1 t of grou...

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours!

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours!

Orange Creamsicle Ice Cream. My kids would totally eat this up - yum!!

Orange Creamsicle Ice Cream. My kids would totally eat this up - yum!!