Jnana mudra: the gesture of wisdom. By placing the index finger and the thumb…

Jnana mudra: the gesture of wisdom. By placing the index finger and the thumb gently to touch creates a loop of prana, a space to focus and a calm mind.

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Weight loss, improved strength and stress reduction are just some of the reasons to start yoga. But you can also use yoga to improve flexibility.

FP Movement Into The Groove Bodysuit at Free People Clothing Boutique

Into The Groove Bodysuit Made from our super stretchy Be Free fabric, this Picot Performance bodysuit features a subtle V-neck and an open strappy back. Built-in bra lined with Power Mesh.

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

Ask for whatever you want. Ask for help. Ask for clarity. Ask for insight.

6 Apps That Help You Stick to Your New Year's Resolutions

6 Apps That Help You Stick to Your New Year's Resolutions

The app Pocket Yoga is the tool you need to stick to your yoga-related resolutions.

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

Yoga goals by Nicola in Ubud Bali - read her full feature on the Four Seasons Sayan at Supernomad (link in bio). We've also got stylish high performance yoga styles by Under The Same

"Practice presence - embrace the place where life happens." - Eckhart Tolle…

"Practice presence - embrace the place where life happens. is featured in the Sunny Strappy Bra & Sheila Legging.

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