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739K views · 38K likes | Meidterranean Diet Guide on Instagram: "🫒🥘 Sweet Potato Quiche Florentine.

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💝 Ingredients:
• 2 sweet potatoes (500g)
• 2 tbsp olive oil (divided)
• Salt to taste
• Pepper to taste
• 1 tbsp butter
• 1 shallot (sliced in half-moon)
• 1 clove garlic (minced)
• 180g spinach
• 3 eggs
• 100g heavy cream
• 100g milk
• 1/3 tsp nutmeg
• Zest of 1 lemon
• 80g Gruyere cheese

1. Boil the sweet potatoes, then transfer to a greased 20cm baking tin and crush. Press firmly to create the sides (build them high as they will shrink!). Drizzle with olive oil, sprinkle with salt and pepper, and bake in a preheated oven at 200°C (fan) for 4


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