Kath Liz
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Drinking Water Is So Great For Losing Weight.

Drinking Water Is So Great For Losing Weight.

be fit | motivation | sexy | wellness | fitspiration [ SkinnyFoxDetox.com ]

be fit | motivation | sexy | wellness | fitspiration [ SkinnyFoxDetox.com ]

Bored snacking is just like bored smoking was for me. It was something to do with my time and with my mouth when I didn't have anything I was engrossed in. But food is fuel, and I can always use more water.

Bored snacking is just like bored smoking was for me. It was something to do with my time and with my mouth when I didn't have anything I was engrossed in. But food is fuel, and I can always use more water.

#fitness #health

#fitness #health

Somedays I literally feel sick, sore and exhausted.  Maybe because of lifestyle and junk food.  But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once I've done that I'm half way there!

Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once I've done that I'm half way there!