Liliana Jasiołek

Liliana Jasiołek

Liliana Jasiołek
More ideas from Liliana
This is one amazing guacamole recipe that will have you reaching for a spoon instead of chips! As much as I love getting creative and sharing original and unique recipes, I also love to make classics. Guacamole is one of my favorite classic dips. It’s ready in about five minutes, it’s healthy and deeeelicious! I’ve …

This is one amazing guacamole recipe that will have you reaching for a spoon instead of chips! As much as I love getting creative and sharing original and unique recipes, I also love to make classics. Guacamole is one of my favorite classic dips.

LOW GI FOODS Research has shown that consumption of low GI foods leads to: improved blood sugar (glucose) control and lipid levels in individuals with diabetes, better weight control because these foods reduce the appetite and delay hunger, reduction of insulin levels and fewer spikes of insulin, a lower incidence of heart disease, a lower risk of developing Type 2 diabetes

LOW GI FOODS Research has shown that consumption of low GI foods leads to: improved blood sugar (glucose) control and lipid levels in individuals with diabetes, better weight control because these foods reduce the appetite and delay hunger, reduction