Michał Lewicki

Michał Lewicki

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Fish soup-stew

Fish soup-stew

How To Prep Squid

Jamie's mate Pete shows you step by step how to prepare squid. This technique is from Jamie’s Comfort Food Book.

Mojo Picón Sauce Recipe

Spicy mojo picón sauce is a typical condiment from the Canary Islands. Perfect with potatoes or grilled meats, try our easy mojo picón sauce recipe today!

Papas arrugadas are a famous food from the Canary Islands. Try them in Tenerife or Gran Canaria-- or make my papas arrugadas recipe at home!

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The Psychology of Urban Planning

Walkability, density, and mixed-use have become key terms in the conversation about designing our cities to promote healthy lifestyles.