Infographic: Your Tongue and Health Note: Not a medical diagnosis, just a general guide! Ridges can mean tongue SWELLING and could be serious if swelling increases. Call a nurse or doctor with questions!
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)