Magdalena Kasprzyk

Magdalena Kasprzyk

Magdalena Kasprzyk
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Ronda Rousey :) If you don't know her then you aren't a UFC fan like me. They just recently allowed women into the competition and she is one bad ass chick.

Ronda Rousey :) If you don't know her then you aren't a UFC fan of MMA. They just recently allowed women into the competition and she is one bad ass chick.

Ronda Rousey’s Training and Diet Secrets! Exclusive Interview with the MMA Champ

Artes marciales Martial Arts Defensa personal Self defense Ronda Rousey’s Training and Diet Secrets! Exclusive Interview with the MMA Champ

Ronda Rousey   #mma #femalemma

Ronda Jean Rousey is an American mixed martial artist and judoka. She is the first and current UFC Women's Bantamweight Champion, as well as the last Strikeforce Women's Bantamweight Champion. She has defeated all of her opponents by armbar

Exercise1

Exercise1

Exercise 2

Exercise 2

Follow Me   http://youtu.be/mNrD56_e3w8?hd=1

Follow Me http://youtu.be/mNrD56_e3w8?hd=1