Ingredients:✨ Glutinous Rice Flour- 45g Corn flour- 10g Sugar- 30g Milk- 90g Butter- 10g 1. In a bowl, Add Glutinous Rice Flour, Corn Flour, Sugar and Milk. 2. Mix until combined. Filter and Transfer into a pan. 3. Add Butter. Mix and cook on low heat until soft dough is formed. 4. (Use hand gloves to ease this step) Knead the mochi until stretchy. 5. Divide into bite size pieces and coat with corn flour to prevent sticking. 6. Pair with chocolate sauce and Crushed Biscoff cookies. 7. Enjoy!✨
Follow @eatandgetfit for more healthy recipes! Homemade Freezer Pops - Better Than Store-Bought! 🍓🥭🍍🥝🫐 By @crowded_kitchen Freezer pops (aka otter pops or flavor ice) are such a nostalgic childhood summer treat 😍 Who else grew up eating these?! They’re actually super easy to make at home with real fruit, no artificial colors or flavors, and a lot less added sugar! We made 6 different flavors, but the possibilities are endless. Our flavors include: strawberry lemonade (red), raspberry pi...
jogurtowa pianka🍧@patitv_pl
SKŁADNIKI: Skyr naturalny (150g ) × 2szt • 1 opakowanie galaretki. Galaretkę zalewamy wrzątkiem (350ml). Dokładnie mieszamy i odstawiamy do ostudzenia na ok 30 minut. Następnie przelewamy galaretkę do miski i miksujemy na najwyższych obrotach do spienienia galaretki. Dodajemy jogurty i całość miksujemy przez 2-3 minuty. Piankę dzielimy na porcje i wstawiamy do lodówki na minimum 4 godziny.
OvernightOats ,ThickOats ,HealthyBreakfast .Healthy Recipes
The THICK overnight oat recipe you kept asking for (no protein powder & no banana!) 🤌🏼 RECIPE BELOW !!!!! You will need 👇🏼 🥞45g quick cook oats 🥄10g chia seeds 🍫 5g cocoa powder 🥄 50g yoghurt 🍯 10g honey 🥛 100ml milk ( I used almond milk) To serve: 🥄2 heaped Tbsp Yoghurt 🖐️ A handful of raspberries 🍫 Chopped dark choc HOW TO👇🏼 - Assemble as demonstrated in the video! SUBSTITUTIONS 👇🏼 🍫Instead of cocoa powder you can use: protein powder, hot chocolate powder 🥄Instead of chia seeds: ground flax seeds, more oats 🍯Instead of honey: agave or syrup 👉🏼LESS THICK CONSISTENCY = MORE MILK 👉🏼MORE THICK CONSISTENCY = LESS MILK Perfect for busy mornings and meal prep, this easy overnight oat recipe is both DELISHHHHious and approved by a registered nutritionist (aka ME).
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Watermelon smoothie bowl? Nah, watermelon smoothie in a watermelon 🤝 (via: @tracesoats) 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: (I made 3 servings) - 2 cups frozen watermelon - 1/2 cup frozen raspberries - 1/2 cup frozen strawberries - 2 tbsp cup milk (of choice) - 1 tbsp lemon juice - Optional: pinch of salt (enhances the flavor 🤌🏻)
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