The Spartan '300' Workout
I’m going to assume you clicked on this post because, like any other sane person, you would love to look like a Spartan. Gerard Butler and his brave 300 went through a brutal training regime prior to their roles in the movie, and it’s time to share it with you as well. The main goal of this work…
Chris Hemsworth Workout Routine and Diet : Train Like Thor!
BONUS: Download the FREE Chris Hemsworth Thor Workout PDF I’d like to start by pointing out that Chris Hemsworth is a pretty big man. Here are some stats on him before we get any further, and even a little secret of his post training... Height: 6’3 Weight: 195-210 Superhero Secret: Hemsworth gai…