10 Tips to Help Cleanse & Tone Your Lymph
Did you know you have a second circulatory system, in addition to your blood? I’m talking about your lymphatic system, comprised of lymph glands, lymph...
Lymph Drainage The Secret To Staying Healthy
Your lymphatic system is probably one of the most important systems in your body for the simple reason that it[...]
Rebounding: Exercising All My Cells! — Amanda's Health Journal
When NASA was looking for an exercise that allowed astronauts to recover from prolonged weightlessness (and therefore weaker bones), they found that rebounding prevented osteoporosis. And that it was 68% more effective than running as an aerobic exercise.
Benefits Of Lymphatic Drainage Massage At Home | Massageaholic
Lymphatic Drainage Massage is an element of the immune system. It is another type of massage therapy that is used to drain excess fluid out of the body.
The Benefits of Rebounding (and how to do it correctly!)
The benefits of rebounding include detox, weight loss, cellulite reduction and more. Learn how to practice rebounding for wellness!
6 Best Essential Oils for Lymphatic Drainage - Lymph Support
6 Best Essential Oils for Lymphatic Drainage and lymph support are stimulating oils which support lymph movement and circulation.
Lymphatic Eye Massage to Instantly Reduce Puffines
Massage begins at 03:26 --------CLICK ON THE TIME TO SKIP AHEAD BLOG POST WITH MORE INFO BELOW! http://anesiao.blogspot.com/2015/08/self-lymphatic-eye-massag...
17 Proven Health Benefits of Rebounding
“Rebound exercise is undoubtedly the most complete and efficient training activity known for building coordination, stamina, agility, balance and overall physical fitness without the usual trauma associated with other forms of vigorous exercise.” […]
How to Start Rebounding Workouts | Fitness Goals | The HSS Feed
Top US lifestyle blog, The HSS Feed, features all the info you need to know on How to Start Rebounding Workouts. Click here now for all the info!!
Top 10 Ways to Increase Lymphatic Drainage - Real Food RN
Increasing lymphatic drainage isn’t difficult or time-consuming. In fact, many of the suggestions I’m about to reveal are things that are just plain healthy for all of our bodily systems and our overall well-being!