The Insulin Resistance Diet Protocol to Help Prevent Diabetes - Dr. Axe
An insulin resistance diet helps you lose excess weight and regulate insulin and blood glucose levels in order to reduce your risk of developing diabetes.
Keto Chaffles Recipe
This keto chaffles (cheese waffles) recipe is an easy low carb substitute for bread. Combining egg and cheese in a waffle maker, they are ready in minutes and can be adapted to be as sweet or savory as you like.
17 Vegetables That Grow Well In The Shade
Most vegetables are high-light plants because they have to produce food. Sunlight is what helps them in food production process or photosynthesis. Unless they get sufficient time in the sun, they cannot make enough food for themselves and for us. However, there are a number of shade tolerant vegetables. Leafy vegetables and herbs are at...Read More
How to Make Stevia Syrup | PreparednessMama
Stevia is a tender perennial plant that can be grown in most every garden. Learn DIY stevia leaf techniques to bring the harvest into your kitchen
Diabetes and Your Heart
Know your family history, does it include diabetes? If so make sure you know your numbers. A blood sugar greater than 1oo when fasting 140 for someone two hours after eating is considered high. When you go to your health care professional for blood tests do you ask for a copy of the results, or…
Croque Monsieur (Madame) with Poached Eggs | Alexandra’s Kitchen
This croque monsieur with velvety béchamel sauce quickly becomes croque madame with the addition of a perfectly poached egg.
Low Carb Marshmallow Fluff
This sugar free marshmallow fluff is a fantastic low carb and keto treat! Try it over low carb ice cream or with homemade low carb tortilla chips!
Lemonade Jello Whips [Sugar Free & Keto]
This recipe for Quick Sugar Free Jello Whips is a creamy, fruity treat with only 35 calories and 2g net carbs per serving. It’s a low carb dessert that you can whip up in no time.
Bath Massage Pad
This Lazy Bath Massage Pad provides good circulation that is vital to a person's health. A foot massage is one of the different ways to improve foot and leg circulation for a happier and healthier you. Simply use this in your bathtub and you'll have happy, healthy, and clean feet! Highlights: PERFECT FOR YOUR FEET: mas
3 Tips To Keep Your Blood Sugar Normal And Prevent Highs - Information for Type 2 Diabetics | Diabet
High Blood Sugar Diet. Here are 3 tips to keep your blood sugar in normal ranges and prevent blood sugar highs with type 2 diabetes.