What's a good length to feel refreshed? A helpful Infographic.
14 Perfect Morning Routine Ideas to help you start your day right! These tips will help you become a morning person and start your day off right.
This helps find your body's peak times for certain activities and shows how you can better sync your sleep schedule to it so you get the most out of your sleep and are ablate best perform during those peak hours.
Discover the things happy people do every day to boost their joy. Note: Make sure all your meals are animal-free ("vegan"). Food that involves intentional animal exploitation and cruelty will never lead to happiness.
8 Things That Happen When You Drink Honey Water on an Empty Stomach -things-happen-drink-honey-water-empty-stomach/
10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight (Lifehack)
15 Things to Do When You Have the Worst Headache Ever - Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.
Health Tips: Suffering from a sore throat? Try these tried and true (an unexpected) remedies at home to feel better fast.
Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up. By LINDSAY CHAMPION