Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.
Im calling this a messy bun with a purpose. The flower barrettes (easily hacked or made) add an extra detail to a messy top knot. Even the long dark roots add charm to this style. The SHIRT the hamsa the flower clips and the top messy knot I'm obsessed!