The ONE secret ingredient to skyrocket your health, wellbeing, relationships & biz in 2018!
I’ve also been reflecting on what would really move the needle for me this year in all the significant areas, and I keep coming back to one thing, which I actually learned way back in the Winter of…
Oxidative stress and mitochondrial dysfunction in fibromyalgia - PubMed
Fibromyalgia (FM) is a chronic pain syndrome with unknown etiology and pathophysiology. Recent studies have shown some evidence demonstrating that oxidative stress may have a role in the pathophysiology of FM. Furthermore, it is controversial the role of mitochondria in the oxidant imbalance documen …
Raspberry Cream Superfood Smoothie Recipe - Kid Approved
For a massive boost of enzymes, tons of antioxidants, and a tremendous amount of anti-inflammatory healthy fats, you can't do much better than this recipe. h...
Vegetarian diet and all-cause mortality: Evidence from a large population-based Australian cohort - the 45 and Up Study - PubMed
The vegetarian diet is thought to have health benefits including reductions in type 2 diabetes, hypertension, and obesity. Evidence to date suggests that vegetarians tend to have lower mortality rates when compared with non-vegetarians, but most studies are not population-based and other healthy lif …
13 Foods Rich in Iodine
Iodine is a vital mineral for your health, Here is a list of 13 foods rich in iodine. Learn more about these iodine foods and how you can eat more of it.
Delay fatigue with Beta-alanine
Beta-alanin (BA), an amino acid with great potential for strength and recovery, has recently had increased attention from exercise physiologists and is fast becoming a popular ergogenic aid to sports performance. Research shows that beta-alanin may be a unique, powerful addition to practically anyone’s supplement progr
Magnesium, NOT Calcium, Is The Key To Healthy Bones - The Paleo Mama
Share Pin Tweet Email The belief that calcium is the holy grail of what builds strong bones is absolutely ingrained in our society, but has no basis in reality–calcium is but ONE of the many minerals your body needs for building strong bones. Dietary intake of magnesium, not necessarily calcium, may be the key to …
Is this the missing nutrient keeping you from living a cavity free life? | OraWellness
Tooth decay, gum disease, receding gums, bleeding gums, and bad breath can be a thing of the past. Address the root cause of oral health issues today.
Is Paleo the Best Diet for Fibromyalgia? - ProgressiveHealth.com
Although there is no conclusive clinical evidence to support its implementation, the Paleo diet appears to be a clear starting point and possibly the best diet for fibromyalgia. Favorable case studies are being reported by Dr. Chris Kresser and others.
Natural Treatments for Fibromyalgia - Women's Health Network
A natural approach to treatment of fibromyalgia pain. Women's Health Network offers information on symptoms of fibromyalgia and natural treatments.