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#Mango is an excellent source of vitamin C which is crucial for the well-functioning of the immune system, as well as for proper plant-based iron absorption, strong bones, and heart health. In spite of its seemingly high level of sugar, the mango fruit provides adequate amounts of dietary #fiber and carbohydrates. #Herbazest #nutrition #diet
15 Extremely Effective Hair Loss Remedies You Can Make At Home
Hair loss can be a frustrating and embarrassing problem. Pinpointing causes of this issue seems easy enough – stress, poor nutrition, genes and illness can all contribute to less than desirable hair volume. Battling it, however, is harder – changing your lifestyle and improving your health takes time and effort, not to mention what a hassle hair loss can be when it's hereditary. But in the meantime that does not stop women from wishing for thick and healthy hair that's easy to style. Many pro...