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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Finding The Work/Life Balance by Jesse Thomas, a professional Triathlete

Finding The Work/Life Balance by Jesse Thomas, a professional Triathlete

#friends: It's better to have one friend of great value, than to have many friends of little value.

#friends: It's better to have one friend of great value, than to have many friends of little value.

I'm Stronger Because I Had To Be, I'm Smarter Because Of My Mistakes, Happier Because Of The Sadness I've Known, And Now Wiser Because I Learned.

I'm Stronger Because I Had To Be, I'm Smarter Because Of My Mistakes, Happier Because Of The Sadness I've Known, And Now Wiser Because I Learned.

Sometimes what you're most afraid of doing is the very thing that will set you free. #redbandsociety WED | SEPT 17 | FOX

Sometimes what you're most afraid of doing is the very thing that will set you free. #redbandsociety WED | SEPT 17 | FOX

Don't waste your time with explanations, people only hear what they want to hear. ~Paul Coelho

Don't waste your time with explanations, people only hear what they want to hear. ~Paul Coelho

Don't waste your time with explanations, people only hear what they want to hear. ~Paul Coelho

Don't waste your time with explanations, people only hear what they want to hear. ~Paul Coelho

Remember this.

Remember this.