Have a good cry, wash out your heart. If you keep it inside it'll tear you apart. Sometimes you lose, but you're gonna win if you just hang in. (Dr. Hook) Take care of yourself Caregivers!
“Millions of people have decided not to be sensitive. They have grown thick skins around themselves just to avoid being hurt by anybody. But it is at great cost. Nobody can hurt them, but nobody can make them happy either.” — Osho.