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use our code for uber when you sign up and get a free ride up to $20: krystalt264ue

use our code for uber when you sign up and get a free ride up to $20: krystalt264ue

See this Instagram photo by @alexandrastorms • 276 likes

See this Instagram photo by @alexandrastorms • 276 likes

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Insta: @shredtutorial

Insta: @shredtutorial

#dicas #malhação

#dicas #malhação

6,357 Likes, 13 Comments - hello (@effervscence) on Instagram: “Good morning -denise @angelzgonebad + @inspirationkisses”

6,357 Likes, 13 Comments - hello (@effervscence) on Instagram: “Good morning -denise @angelzgonebad + @inspirationkisses”