Kasia Stankiewicz

Kasia Stankiewicz

Kasia Stankiewicz
More ideas from Kasia
Image Detail for - best outfits business women outfits fall outfits outfits work…

Love the chambray style shirt with a khaki skirt. Add the brown watch to match some shoes and purse and it makes a perfect outfit for work in the summer at the office.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/ ...... Also, Go to RMR 4 awesome news!! ... RMR4 INTERNATIONAL.INFO ... Register for our Product Line Showcase Webinar at: www.rmr4international.info/500_tasty_diabetic_recipes.htm ... Don't miss it!

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Lower Ab Workout

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

myhealthandfitnessmotivation: “ Lower ab pilates with a mini-ball or throw pillow * Toe taps * Single leg reach * Double leg reach * Singe leg lower * Double leg lower ”