Krystian Lewkowicz

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Krystian Lewkowicz
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Healthy Tips, Healthy Food, Healthy Eating, Chia Seeds, Clean Eating, Vintage, Diets, Essen, Healthy Crock Pot Meals, Eat Healthy, Healthy Nutrition, Healthy Nutrition, Healthy Foods, Eating Well, Eating Healthy, Healthy Dieting, Health Foods, Health Foods, Healthy Eating Habits, Healthy Eating Habits, Clean Eating Foods, Clean Eating Diet, Healthy Meals

Learn about the health benefits of chia seeds, a powerful superfood that has been shown to promote weight loss, strengthen bones and reduce inflammation.

Learn about the health benefits of chia seeds, a powerful superfood that has been shown to promote weight loss, strengthen bones and reduce inflammation. Add them daily to smoothies, salads and breakfast granola to get a real boost to your body!

Raspberry coconut chia ice pops - Running to the Kitchen

Raspberry Coconut Chia Ice Pops Serves: 6 Ingredients cup raspberries (fresh or thawed frozen) ½ cup water 1 15 ounce can full fat coconut milk tablespoons chia seeds 6 9 ounce paper cups 6 popsicle sticks *Optional add-ins: