Paula Wojewodka

Paula Wojewodka

Paula Wojewodka
More ideas from Paula
Do these consistently for help tightening your core.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag #Fitgirlcode!

I gotta pair this with the plank challenge. Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag

Raspberry Peach Smoothie Recipe

Healthy and easy to make especially for the season: Raspberry Peach Smoothie[[MORE]] Ingredients 1 ½ cups fresh peaches, pitted and chopped 1 ½ cups frozen raspberries ¼ cup Medjool dates, pitted.