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As we've seen in the  As we've seen in the bench press the correct bar path isn't really a straight line as it's thought to believe: quite in fact the bar path is curved where the load is placed at shoulder height as we unrack the barbell then coming down at nipple height at the bottom of the descent. -Why aren't we treating the push up the same way if these exercises are mechanically equal? (Add in the closed chain nature of the push ups we have greater shoulder stabilising benefits). Total Body Workout, Fitness Training Plan
24 Essential Push-Up Variations for Total-Body Strength And Intensive Gains
As we've seen in the As we've seen in the bench press the correct bar path isn't really a straight line as it's thought to believe: quite in fact the bar path is curved where the load is placed at shoulder height as we unrack the barbell then coming down at nipple height at the bottom of the descent. -Why aren't we treating the push up the same way if these exercises are mechanically equal? (Add in the closed chain nature of the push ups we have greater shoulder stabilising benefits).