Mariu Kozbiu
Więcej pomysłów od użytkownika Mariu
Consulta esta foto de Instagram de @thinkbeforeuink • 1,804 Me gusta

Consulta esta foto de Instagram de @thinkbeforeuink • 1,804 Me gusta

Give yourself something to look forward to when you work out

Give yourself something to look forward to when you work out

Big Arms Workout: Biceps and Triceps Exercises Printable Routine – Summer is just around the corner, so it’s time to show off arms that are ripped and toned with this high intensity workout.

Big Arms Workout: Biceps and Triceps Exercises Printable Routine – Summer is just around the corner, so it’s time to show off arms that are ripped and toned with this high intensity workout.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Designer Nicholas Heckaman of The Ring Tree meticulously handcrafts detailed rings out of US coins. The Gainesville, Florida-based designer first discovered his skill when he was looking for the perfect ring to propose to his girlfriend with. He managed to create a special engagement ring out of a silver coin with a hammer and “a lot of patience.”

Designer Nicholas Heckaman of The Ring Tree meticulously handcrafts detailed rings out of US coins. The Gainesville, Florida-based designer first discovered his skill when he was looking for the perfect ring to propose to his girlfriend with. He managed to create a special engagement ring out of a silver coin with a hammer and “a lot of patience.”

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

Aykut Aydoğdu Art - Art People Gallery

Aykut Aydoğdu Art - Art People Gallery

Stability ball exercises for abs and core. #coreexercises #abs …

Stability ball exercises for abs and core. #coreexercises #abs …

Neila Rey's Five Minute Plank Workout:

Neila Rey's Five Minute Plank Workout: