Adrianna Hodyra

Adrianna Hodyra

Adrianna Hodyra
More ideas from Adrianna
Best 10 Exercises to Tone Your Butt

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried ’em — now it’s your turn. Progression This is an awesome way to re… (Dynamic Stretching For Dancers)

Kiedy mama nie śpi: DIY - 18 Pomysłów na domek dla lalek.

Sweet doll's house makeover by A house full of sunshine for Practically Functional

Total Body Stability ball

Great total body stability ball workout, I'm going feel that tomorrow! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30 exercise ball workout idea you can do with a fitness ball

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Abs Workout: These five simple exercises are all you need to tone up in less than 10 minutes a day!

AB WORKOUT Lunchpails Lipstick-Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment

Bola Más

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 super eff