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You are probably aware of the benefits of positive thinking.  Unfortunately, becoming an optimist doesn't happen over night.  Thankfully there are effective ways to start seeing the glass half full.  Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

16 Common Mistakes to Avoid When Starting a Small Business from a Survey of over 100 Entrepreneurs

16 Common Mistakes to Avoid When Starting a Small Business from a Survey of over 100 Entrepreneurs

Daily Time Management of Extremely Productive People #productivity #infographic

Daily Time Management of Extremely Productive People #productivity #infographic

How to Match Ties to Dress Shirt Collars - What tie goes with what type of collar?

How to Match Ties to Dress Shirt Collars - What tie goes with what type of collar?

Laveen  AZ  real estate agent meme  houses   Bernardo Zuluaga  call 623.792.0017

Laveen AZ real estate agent meme houses Bernardo Zuluaga call 623.792.0017

Building Your Personal Brand

Building Your Personal Brand

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions.

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions.

10 Powerful Habits Of The Ultra Successful Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

10 Powerful Habits Of The Ultra Successful Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Habits You Can Use To Be Successful (And Some To Avoid)

Habits You Can Use To Be Successful (And Some To Avoid)