Dorota leszczyńska
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7-Day Weight Loss Workout Challenge for Beginners

7-Day Weight Loss Workout Challenge for Beginners

Happy Fri-YAY! . I know the weekends are a great time to take a rest day/have a cheat meal if you allow it, but always remember, for life in general:

Happy Fri-YAY! . I know the weekends are a great time to take a rest day/have a cheat meal if you allow it, but always remember, for life in general:

30 Must-Read Funny Quotes for Wine Time

30 Must-Read Funny Quotes for Wine Time

No matter what you need today - it's here on this list that is loaded with words of encouragement for women at any age or any stage! www.themidlifemamas.com

No matter what you need today - it's here on this list that is loaded with words of encouragement for women at any age or any stage! www.themidlifemamas.com

Lol I've seen that look before.

Lol I've seen that look before.

in-pursuit-of-fitness: Fitness Motivation:...

in-pursuit-of-fitness: Fitness Motivation:...

Did the stairway to heaven climb this year with my brother. One of the best climbs of my life and the most physical!! Amazing!!

Did the stairway to heaven climb this year with my brother. One of the best climbs of my life and the most physical!! Amazing!!

#DailyCalm

#DailyCalm

If they tell you that you will lose 10 pounds in a week, for sure it's unhealthy for your body, and the weight will likely return. Make it a lifestyle change. It's not a punishment.

If they tell you that you will lose 10 pounds in a week, for sure it's unhealthy for your body, and the weight will likely return. Make it a lifestyle change. It's not a punishment.