I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!
Taping your hands for pullups by CrossFit Los Angeles. This is one of the best methods around for creating a protective barrier between your hand and a pull-up bar - especially effective when you already have a rip.