Konrad Walicki

Konrad Walicki

Konrad Walicki
More ideas from Konrad
#anxiety #mental illness #stress

76 Stress Relievers happy life happiness positive emotions healthy stress lifestyle health mental health healthy living remedies remedy infographic self improvement infographics self help emotional health Stress can kill you!

Infographic: 10 Ways to De-Stress Your Mind and Body

This pin is all about how to destress your mind and body. All of the tips vary, one example is identifying your stress triggers. Overall, this pin tries to help you find balance in your life. It also recommends to find stillness in each and every day.

10 Tricks to Deal with Stress Infographic - http://elearninginfographics.com/tricks-to-deal-with-stress-infographic/

Psychology infographic and charts 10 Tricks to Deal with Stress Infographic - elearninginfograp. Infographic Description 10 Tricks to Deal with Stress

'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️

'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️