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12 Power Foods You Should <i>Definitely</i> Be Eating http://www.womenshealthmag.com/fitness/new-power-foods
Top sources of plant based protein health infographic health tips infographics health infographics tips on being healthy infographic on health
10 Powerful Zinc Benefits, Including Fighting Cancer - Dr. Axe
Benefits of zinc include combatting acne, healthy skin, immune health, and reproductive health. Try these Top 10 High Zinc Foods to get your daily dose!
Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc
Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.
The benefits of iron include healthy hair and skin, increased energy, and a healthy pregnancy. Try these Top 10 Iron Rich Foods to get your daily dose!
These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/