kinga Sobczak
More ideas from kinga
Brow tutorials: "In this picture I used @anastasiabeverlyhills brow wiz in medium brown to create the shape of my brow,  brow powder in Ash brown to fill in the other edge and also a bit at the beginning. In the last pic I used some clear brow gel and concealer underneath the edges to make it look more neat"

brow wiz in medium brown to create the shape of my brow, brow powder in Ash brown to fill in the other edge and also a bit at the beginning. In the last pic I used some clear brow gel and concealer underneath the edges to make it look more neat"

Zobacz zdjęcie heej zaczynam od dziś ćwiczyć na brzuch nogi i pośladki. Wiem że targi z cwiczeniami i chudnieciem ale i tak pytam .Ćwicze przedewszystkim z tych ćwiczeń właśnie z zszywek ale chciałabym bardziej zróżnicować. Jakieś pomysły na skuteczne ćwiczenia. Dziś pierwszy dzień życzcie mi powodzenia ;) w pełnej rozdzielczości

Zobacz zdjęcie heej zaczynam od dziś ćwiczyć na brzuch nogi i pośladki. Wiem że targi z cwiczeniami i chudnieciem ale i tak pytam .Ćwicze przedewszystkim z tych ćwiczeń właśnie z zszywek ale chciałabym bardziej zróżnicować. Jakieś pomysły na skuteczne ćwiczenia. Dziś pierwszy dzień życzcie mi powodzenia ;) w pełnej rozdzielczości

squats before and after | Tumblr

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

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7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily

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workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

ab workout

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

See more here ► https://www.youtube.com/watch?v=-pwmXYq0RQk Tags: best way to jump start weight loss, best way lose weight fast, best way losing weight - Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/ #exercise #diet #workout #fitness #health

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection!

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer. http://www.spotebi.com/workout-routines/at-home-no-equipment-lower-body-warm-up-exercises/

At Home No Equipment Lower Body Warm Up Exercises Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer.