More ideas from Mateusz
If long head BF gets pulled towards the femur and fibula, it stretches itself across the sciatic nerve, resulting in pins and needles down the back of the leg and into the foot. Description from I searched for this on

NeuroKinetic Therapy -The biceps femoris is such an important muscle because it helps connect the lower and upper bodies. Starting at the tibiofibular junction, which gets jammed posteriorly when the biceps femoris is overworking, and can cause sacroiliac

Why does this hurt.......Let's find out

Gracilis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.