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A super smooth White Chocolate Cheesecake with an Oreo Cookie Crust and Raspberry Coulis sauce. The perfect Valentine's dessert!

A super smooth White Chocolate Cheesecake with an Oreo Cookie Crust and Raspberry Coulis sauce. The perfect Valentine's dessert!

How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

Never Feel Guilty About Eating Pancakes Again! Try These Fluffy Cottage Cheese Pancakes Instead!

Never Feel Guilty About Eating Pancakes Again! Try These Fluffy Cottage Cheese Pancakes Instead!

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Apple Pie Chia Pudding is perfect for breakfast or a sweet treat! The granola and cinnamon makes it taste just like Apple Pie. No refined sugars, Vegan and GF. #vegan #recipe #GF

Apple Pie Chia Pudding is perfect for breakfast or a sweet treat! The granola and cinnamon makes it taste just like Apple Pie. No refined sugars, Vegan and GF. #vegan #recipe #GF

Is it dessert? Is it breakfast? Who cares! It is healthy, easy to make, and tastes amazing! This is my favorite go to healthy breakfast! - Eazy Peazy Mealz

Is it dessert? Is it breakfast? Who cares! It is healthy, easy to make, and tastes amazing! This is my favorite go to healthy breakfast! - Eazy Peazy Mealz

EASY 6 ingredient Chia Seed Pudding that's creamy, rich and naturally sweetened! #vegan #glutenfree

EASY 6 ingredient Chia Seed Pudding that's creamy, rich and naturally sweetened! #vegan #glutenfree

this is the human condition and the practice summed up in one diagram. ..yogamattie.com

this is the human condition and the practice summed up in one diagram. ..yogamattie.com

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

Look for juicing recipes to detox your body? Try these fresh and simple…

Look for juicing recipes to detox your body? Try these fresh and simple…